Varicose veins are enlarged, swollen and twisting veins which are caused due to the faulty valves in the veins allow blood to flow in the wrong direction.

These veins often appear in blue or dark purple color. Varicose veins are usually seen in legs and feet. These veins rarely need treatment for health reason but the swelling, aching and painful legs results and if they make you uncomfortable you need to consult a doctor.

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It can also cause a sense of burning, tingling, and fatigue. These veins often concern people by bulging and making your leg heavy.


Arteries carry blood from heart to your whole body. Veins help to return the blood from the body to heart so that your blood can recirculate.

Causes of varicose veins can include:


As you get older your veins can lose elasticity and also gets weak.  This leads them to stretch.

Due to your age, your veins may become weak and this leads to allow blood that should not be moving towards your heart to flow back. This can also cause wear and tear on the valves in your veins.


This condition is more likely to develop among women. Taking hormone replacement therapy can cause you varicose veins. Birth control pills can elevate the risk of this conditions.


Heredity is one of the most common factors which contributes more to various veins. If your family members or your generation members have this varicose veins they can pass on to next generation.


Overweight can put more pressure on your veins. If your body weight is too high your veins cannot handle the pressure and they get weak. This will result in varicose veins.

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Standing or Sitting For Too Long:

This condition is more likely to affect salesman, a hotel receptionist, etc who stand for so long continuously.

This can also affect people who sit for too long like cab drivers, corporate workers, etc. if you are on the same position for long periods your blood flows get disturbed.

Home Remedies For Varicose Veins:

There are so many small reasons which can cause varicose veins. They do not get so serious until and unless you do not notice it in early stages.

Apple Cider Vinegar:

ACV is a natural body cleanser. It helps to improve your blood flow and circulation. ACV can result amazingly in varicose veins. It helps to clear the major problem which is blocked the flow of blood.


You can massage ACV on the skin over the varicose veins. Do it before your bedtime for at least 2 to 3 months. It will help to reduce this condition.

You can also mix 2 spoons of apple cider vinegar to one glass of water and drink it daily. Do this at least for 1 to 2 months to attain the positive result.

Cayenne Pepper:

Cayenne pepper is the rich source of vitamin C and bioflavonoids. Vitamin C helps to increase blood circulation level and flow of your blood.


One teaspoon of cayenne pepper mixed well with one glass of water and drink it. This can do magic in your varicose veins.

Olive oil:

Olive oil is rich in monounsaturated fatty acid. Increasing blood flow is the major cure for varicose veins. This can help to clear the blockages and increase the circulation of your blood.


Massage using Olive oil on the veins for several minutes. This can help to increase your blood circulation.

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