What Is Coconut Oil?
Coconut oil is the oil that is extracted from coconut meat and which is a rich source of saturated fat. It has a wide range of benefits from its regular use. The coconut oil is rich in lauric acid that helps to kill harmful germs, virus, and bacterias present in your mouth and body. It also helps to solve problems associated with tooth decay and bad breath due to the presence of Streptococcus Mutans bacteria in your mouth.
Homemade Toothpaste From Coconut Oil:
There are many uses of coconut oil. The following recipe will help you to solve various tooth problems with help of coconut oil toothpaste:
Ingredients of coconut oil:
- ½ cup of coconut oil.
- 2 tsp of baking soda.
- 10-20 drops of peppermint or cinnamon oil.
The procedure to make coconut oil toothpaste is as follows:
- Take a saucepan and heat the solid form of coconut oil until it turns to liquid or a soft form of the oil.
- Add baking soda to the liquid form of coconut oil and mix it well until the mixture takes a form of paste-like structure.
- Lastly, when the paste is ready, add a few drops of peppermint or cinnamon oil to it.
- Store this paste in an air-tight container.
The process to use this beneficial toothpaste is as follows:
- Take a small proportion of the coconut oil toothpaste on the toothbrush.
- Bush for 2-3 minutes covering all parts of the mouth.
- Rinse your mouth thoroughly.
- To attain best results, brush regularly twice a day with this toothpaste.
Benefits Of Coconut Oil For Teeth And More:
Coconut oil toothpaste is a perfect makeup to solve all the problems associated with tooth decay and other health problems that are caused due bacterias present in your mouth. The following are some benefits that you will experience through the use of this coconut oil toothpaste:
The homemade coconut oil toothpaste is free from bacterias or any kind of disrupting chemicals. Another conventional toothpaste contains a chemical called as triclosan that will cause serious health problems like cancer, prostate, testicular cancer, undescended testicles, etc.
Fights Against Cavity-Causing Bacteria:
Massage of coconut oil toothpaste for 2 minutes on your gums daily while brushing, significantly helps to reduce the Streptococcus Mutans germs that are causing the cavity associated problems in the mouth.
Reduces Plaque and Other Gum Diseases:
The main cause of plaque is due to the presence of harmful bacterias in the mouth and other gum diseases like gingivitis that causes inflammation in the gums. The use of coconut oil toothpaste helps to reduce this gum inflammation and also fight against plaque that is buildup on your teeth due to these germs.
Prevents Tooth Decay:
The major reason for tooth decay is the attack of Streptococcus Mutans and Lactobacillus germs in your mouth. Thus, coconut oil helps to attacks this harmful bacterias and help you to prevent tooth decay problems associated with it.
Oil pulling is the action of the gaggling with coconut oil for 15-20 minutes and then throwing it out, i.e., the use of coconut oil as a mouthwash. This act helps the fatty acid of the oil to attract on the germs and pull out the bacterias causing harm to your tooth. The best time to do this act is the morning before you eat and before going to bed, as this is the time when your mouth is attacked by harmful germs from the food you intake.
Hence, to summarize, it can be said that the use of coconut oil helps to fight against harmful bacterias that build up plaque in your mouth and also various reasons associated with depletion of the quality of oral and dental health. Thus, coconut oil toothpaste helps to repair and clarify the tissue that is at the major risk to get affected by the moderate stain of the enamel in the dental fluorosis.